“Eggs pickled with fish sauce” they good for health or dangerous and shouldn’t eaten?
“Fish Sauce Pickled Eggs” is another menu item that people who like to eat strange dishes like. I like the taste that is unlike any menu I’ve ever eaten, and I can eat raw eggs. I’ve probably probably tasted them before. But actually, eggs pickled in fish sauce are beneficial. Or is there any hidden danger? Report from
Pickled eggs with fish sauce, a popular menu item that may be dangerous?
If talking about the dangers of egg menu The important reason seems to be the main ingredient, “raw eggs,” which will determine whether a cup is harmful to our body or not.
Eggs are a factor that cooks may overlook because more than 90% of people. Who make eggs purchase eggs from general convenience stores. Those eggs may be unpasteurized eggs. or raised in an open system It’s like an egg that isn’t very clean. If you want to make a menu of pickled eggs with fish sauce. They should only be eggs that have been sterilized. They must be eggs that have been specially produced from the breed of the father and mother hen. that are well protected against germs Safe from residues that cause drug resistance in humans. Therefore, if you want to eat the fish sauce pickled egg menu safely. You must be careful when choosing to buy eggs. Because we have to eat it raw.
Are raw eggs useful?
Actually, raw or cooked eggs have health benefits. But I would recommend eating cooked eggs more. Because eating raw eggs will cause our body to not fully receive nutrients from eggs. Because raw eggs are very slippery Raw eggs are transported quickly through the small intestine before the body can absorb the beneficial nutrients. In short, the small intestine cannot absorb the nutrients from raw eggs in time. In addition, the mucus from egg whites may interfere with the digestive juices in the stomach. This makes it even more difficult to digest food.
In addition, raw eggs contain a substance called avidin that may cause the body to lack biotin. and has negative effects on the body, such as fatigue and lack of energy Hair loss, loss of appetite, nervous system disorders, etc.